I support women business owners who want to care for the emotional and mental well-being in an era of relentless stressors that make you want to lose your shit on the daily.
Are Hidden Financial Hurdles Holding Back Your Business Dreams? [new podcast episode]
|
Hello Reader, Today I'm talking about a topic that's personal to me and probably affects more of us than we realize: financial abuse and its impact on entrepreneurship. I've walked this path myself, and in this episode I share some of my story. I'm shedding light on financial abuse: what it looks like, how it affects our mindset, and most importantly, how you can heal and flourish as a business owner after experiencing financial abuse. I'll be talking about:
If you've experienced financial abuse, you may not know that you're not the only one who has been through this. Whether you're healing from financial abuse or supporting someone who is, I hope this episode helps you feel empowered. Gratefully, |
Hi! I'm Shula, The Entrepreneurs' Therapist.
I support women business owners who want to care for the emotional and mental well-being in an era of relentless stressors that make you want to lose your shit on the daily.
Hello Reader, Today’s topic is close to my heart and probably closer to your daily life than you might realize: the mental health rollercoaster of entrepreneurship. You know those days when you’re on top of the world one minute, thinking “This is why I do this!” and then suddenly you’re ready to burn it all down? Yeah, we’re going to talk about that. In this episode, I talk about: The common ups and downs of being an entrepreneur (spoiler: business ownership is not always Instagram-worthy)...
Hello Reader, I was so excited to talk to Mariah Scrivens, host of the Make it Happen podcast, because: 1) She's actually local to me!! (I live in a rural area in southeastern Ontario so most of the biz folks I meet online are far from me) 2) I felt so validated!! It's rare that I feel validated! I'm usually the one doing the validating. You have to listen in because this two-part conversation is just so delicious. Part 1 (20 minutes) :...
Hello Reader, If you're a night owl or a sleepless entrepreneur, today's episode is for you. I'm talking about something that's kept me up nights: how to actually get some sleep when your brain refuses to power down. As business owners, our minds are our superpowers. But sometimes, that superpower goes into overdrive, leaving us staring at the ceiling at 2 AM, wondering, "Why can't I sleep even though I'm exhausted?!" In this episode, I'm sharing: My personal struggles with insomnia and what...