I support women business owners who want to care for the emotional and mental well-being in an era of relentless stressors that make you want to lose your shit on the daily.
[new post] In case you needed this today: How Childhood Financial Trauma Can Impact Your Business
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Hi there, If you're running a business and you have a human nervous system, this note is for you. This latest post from my blog was written with women entrepreneurs like you in mind. I see you: women business owners building meaningful things while also navigating the quiet weight of leadership, self-doubt, and not-so-quiet stress. No hacks, hustle, or high-performance fluff, I promise. Just grounded thoughts, steady perspective, and something that might help you exhale a little. Here’s what I’ve been thinking about today: 👇 How Childhood Financial Trauma Can Impact Your Business If you grew up with financially toxic parents or experienced financial abuse from your parents, it’s not unusual to carry those wounds into adulthood AND into your business. Even if you’ve built a successful career, the impact of financial trauma from childhood can still shape your beliefs, decisions, and sense of safety in subtle and […]
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Hi! I'm Shula, The Entrepreneurs' Therapist.
I support women business owners who want to care for the emotional and mental well-being in an era of relentless stressors that make you want to lose your shit on the daily.
Hi there, If you're running a business and you have a human nervous system, this note is for you. This latest post from my blog was written with women entrepreneurs like you in mind. I see you: women business owners building meaningful things while also navigating the quiet weight of leadership, self-doubt, and not-so-quiet stress. No hacks, hustle, or high-performance fluff, I promise. Just grounded thoughts, steady perspective, and something that might help you exhale a little. Here’s what...
Hi there, If you're running a business and you have a human nervous system, this note is for you. This latest post from my blog was written with women entrepreneurs like you in mind. I see you: women business owners building meaningful things while also navigating the quiet weight of leadership, self-doubt, and not-so-quiet stress. No hacks, hustle, or high-performance fluff, I promise. Just grounded thoughts, steady perspective, and something that might help you exhale a little. Here's what...
Hello Reader, Have you ever felt pressured to stay positive, even when your business is facing real challenges? This episode explores the concept of realistic optimism for women entrepreneurs. I discuss: The dangers of toxic positivity in entrepreneurship Why acknowledging difficulties is crucial for mental health How to find the balance between optimism and realism in business Practical exercises to shift your mindset during stressful times We’ll examine why a healthy entrepreneurial mindset...