I support women business owners who want to care for the emotional and mental well-being in an era of relentless stressors that make you want to lose your shit on the daily.
[new post] In case you needed this today: How Childhood Financial Trauma Can Impact Your Business
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Hi there, If you're running a business and you have a human nervous system, this note is for you. This latest post from my blog was written with women entrepreneurs like you in mind. I see you: women business owners building meaningful things while also navigating the quiet weight of leadership, self-doubt, and not-so-quiet stress. No hacks, hustle, or high-performance fluff, I promise. Just grounded thoughts, steady perspective, and something that might help you exhale a little. Here’s what I’ve been thinking about today: 👇 How Childhood Financial Trauma Can Impact Your Business If you grew up with financially toxic parents or experienced financial abuse from your parents, it’s not unusual to carry those wounds into adulthood AND into your business. Even if you’ve built a successful career, the impact of financial trauma from childhood can still shape your beliefs, decisions, and sense of safety in subtle and […]
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Hi! I'm Shula, The Entrepreneurs' Therapist.
I support women business owners who want to care for the emotional and mental well-being in an era of relentless stressors that make you want to lose your shit on the daily.
Reader, have you ever caught yourself thinking you’ve escaped hustle culture, only to realize it’s still running the show? That was me in 2023.No evenings, no weekends, time off, decent boundaries… and still hustling. In a guest post for Pearl Spark Pages, I write about what it’s like to see through the subtle layers of toxic productivity that linger even after we think we’ve opted out. Hustle culture is a mindset. It tells us that our worth is based in our output. That rest is risky. That...
Hi there, If you're running a business and you have a human nervous system, this note is for you. This latest post from my blog was written with women entrepreneurs like you in mind. I see you: women business owners building meaningful things while also navigating the quiet weight of leadership, self-doubt, and not-so-quiet stress. No hacks, hustle, or high-performance fluff, I promise. Just grounded thoughts, steady perspective, and something that might help you exhale a little. Here’s what...
Hi there, If you're running a business and you have a human nervous system, this note is for you. This latest post from my blog was written with women entrepreneurs like you in mind. I see you: women business owners building meaningful things while also navigating the quiet weight of leadership, self-doubt, and not-so-quiet stress. No hacks, hustle, or high-performance fluff, I promise. Just grounded thoughts, steady perspective, and something that might help you exhale a little. Here's what...