I support women business owners who want to care for the emotional and mental well-being in an era of relentless stressors that make you want to lose your shit on the daily.
Toxic positivity: what's the alternative?
|
Hello Reader, Have you ever felt pressured to stay positive, even when your business is facing real challenges? This episode explores the concept of realistic optimism for women entrepreneurs. I discuss:
We’ll examine why a healthy entrepreneurial mindset involves both acknowledging challenges and maintaining hope, and how this approach can help you build resilience. If you’ve ever struggled to stay motivated in the face of business setbacks without resorting to empty positive thinking, this episode is for you. Gratefully, |
Hi! I'm Shula, The Entrepreneurs' Therapist.
I support women business owners who want to care for the emotional and mental well-being in an era of relentless stressors that make you want to lose your shit on the daily.
Reader, have you ever caught yourself thinking you’ve escaped hustle culture, only to realize it’s still running the show? That was me in 2023.No evenings, no weekends, time off, decent boundaries… and still hustling. In a guest post for Pearl Spark Pages, I write about what it’s like to see through the subtle layers of toxic productivity that linger even after we think we’ve opted out. Hustle culture is a mindset. It tells us that our worth is based in our output. That rest is risky. That...
Hi there, If you're running a business and you have a human nervous system, this note is for you. This latest post from my blog was written with women entrepreneurs like you in mind. I see you: women business owners building meaningful things while also navigating the quiet weight of leadership, self-doubt, and not-so-quiet stress. No hacks, hustle, or high-performance fluff, I promise. Just grounded thoughts, steady perspective, and something that might help you exhale a little. Here’s what...
Hi there, If you're running a business and you have a human nervous system, this note is for you. This latest post from my blog was written with women entrepreneurs like you in mind. I see you: women business owners building meaningful things while also navigating the quiet weight of leadership, self-doubt, and not-so-quiet stress. No hacks, hustle, or high-performance fluff, I promise. Just grounded thoughts, steady perspective, and something that might help you exhale a little. Here's what...