I support women business owners who want to care for the emotional and mental well-being in an era of relentless stressors that make you want to lose your shit on the daily.
Today's the day! Get your guide to ditching bad advice and creating a simple, sustainable service business.
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Hi there, Reader, TL;DR: Get Maggie Patterson's book Staying Solo today.​ In her new book, "Staying Solo," Maggie Patterson exposes what many business gurus don't tell you. I'm grateful to have been one of the experts Maggie consulted and then quoted 🥰 Maggie is Canadian, local to me, and a real kick-ass business mentor with whom I've worked since 2016. While entrepreneurship is often painted as a path to freedom, reality is a different story. I know it. Maggie knows it. You know it. Maggie's book gives you permission to build a business that honors your humanity instead of sacrificing it. It gives you the tools and the permission to stop chasing growth at all costs and start building a business that pays you well without running you into the ground. Staying Solo® is your guide to ditching bad advice and creating a simple, sustainable service business. Get your copy now, then click reply to tell me about your big takeaway: ​https://bsfreebusiness.com/book-for-solopreneurs/ Gratefully, ​ |
Hi! I'm Shula, The Entrepreneurs' Therapist.
I support women business owners who want to care for the emotional and mental well-being in an era of relentless stressors that make you want to lose your shit on the daily.
Hello Reader, You know that feeling when you’re crushing your to-do list, meeting every deadline, and looking like you’ve got it all together… but inside, your mind is racing a million miles an hour? That’s the topic for today: high-functioning anxiety in business. In this episode, I’ll share: How to recognize if your “productive stress” might actually be high-functioning anxiety Practical tools to manage anxiety without sacrificing your drive Why validating your emotions (yes, even the...
Hello Reader, Today’s topic is close to my heart and probably closer to your daily life than you might realize: the mental health rollercoaster of entrepreneurship. You know those days when you’re on top of the world one minute, thinking “This is why I do this!” and then suddenly you’re ready to burn it all down? Yeah, we’re going to talk about that. In this episode, I talk about: The common ups and downs of being an entrepreneur (spoiler: business ownership is not always Instagram-worthy)...
Hello Reader, I was so excited to talk to Mariah Scrivens, host of the Make it Happen podcast, because: 1) She's actually local to me!! (I live in a rural area in southeastern Ontario so most of the biz folks I meet online are far from me) 2) I felt so validated!! It's rare that I feel validated! I'm usually the one doing the validating. You have to listen in because this two-part conversation is just so delicious. Part 1 (20 minutes) :...